Yup, you guessed it!  I went to Scott’s Boot Camp class yesterday afternoon at the Honolulu Club and now my body hurts like hell!   I’m so stiff & sore that I look like the Frankenstein monster when I walk.  The hardest part is sitting down and standing up … pure agony and takes forever.  This always happens whenever I’ve had a long layoff (my last Boot Camp class was almost 3 weeks ago) and it now looks like I’m gonna miss next week’s workout because we’ll be in Japan.  I know, I know … no pain, no gain (yada yada yada …)!  I’m going to try and play some squash today at lunch … it’ll probably be my last workout until we get back.  Regular workouts are one of the things I really miss while on the road since I can’t do much else except go for an occasional morning run.  It also doesn’t help that my body clock gets all screwed up whenever we change time zones … hell, I have a hard enough time trying to remember what day it is when I’m home!  After squash, I’ll probably head on over to Down To Earth to pick up a large bowl of soup and one of their ono avocado sandwiches.  That’ll be my reward for all the pain I’ve gone through trying to stay young!  Yeah .. right!  Hahaha!

Aloha, “D”