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	<title>ManoaDNA.com &#187; radio</title>
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	<link>http://www.manoadna.com</link>
	<description>Order Your Copy of EVOLUTION!</description>
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		<title>Radio Report &#8211; Health Bar</title>
		<link>http://www.manoadna.com/2010/04/24/radio-report-health-bar/</link>
		<comments>http://www.manoadna.com/2010/04/24/radio-report-health-bar/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 03:00:48 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Alex's Blog]]></category>
		<category><![CDATA[Discover Aloha]]></category>
		<category><![CDATA[health bar]]></category>
		<category><![CDATA[radio]]></category>

		<guid isPermaLink="false">http://www.manoadna.com/?p=2267</guid>
		<description><![CDATA[So I discovered the Health Bar a couple of years ago but kind of forgot about it until a couple of weeks ago. Now I go allllll the time! The Health Bar is located on Monsarrat Avenue by Diamond Head and it is a cool little restaurant that serves healthy foods daily. I usually get<a href="http://www.manoadna.com/2010/04/24/radio-report-health-bar/">  [READ MORE]</a>]]></description>
			<content:encoded><![CDATA[<p>So I discovered the Health Bar a couple of years ago but kind of forgot about it until a couple of weeks ago.  Now I go allllll the time!  The Health Bar is located on Monsarrat Avenue by Diamond Head and it is a cool little restaurant that serves healthy foods daily.  I usually get either the Acai Bowl, or the Ahi Wrap.  Both are sooooooo good and I could eat them every day!  The pictures below are of my Acai bowl.<br />
If you are in town and want to try some good tasting health food, please stop by the Health Bar and I promise you won&#8217;t be disappointed!</p>
<p><a href="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4190.jpg"><img src="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4190-500x375.jpg" alt="" title="Health Bar" width="500" height="375" class="aligncenter size-medium wp-image-2269" /></a></p>
<p><a href="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4191.jpg"><img src="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4191-375x500.jpg" alt="" title="Acai Bowl" width="375" height="500" class="aligncenter size-medium wp-image-2270" /></a></p>
]]></content:encoded>
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		<item>
		<title>Radio Report &#8211; Swap Meet</title>
		<link>http://www.manoadna.com/2010/04/17/radio-report-swap-meet/</link>
		<comments>http://www.manoadna.com/2010/04/17/radio-report-swap-meet/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 03:00:39 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Alex's Blog]]></category>
		<category><![CDATA[Discover Aloha]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[swap meet]]></category>

		<guid isPermaLink="false">http://www.manoadna.com/?p=2278</guid>
		<description><![CDATA[Just went to the swap meet at Aloha Stadium and it was so much fun! I made sure to take as many pictures as I could to try and cover our top 5 countdown on our radio show so please check out all my pictures! There are so many different things to buy there that<a href="http://www.manoadna.com/2010/04/17/radio-report-swap-meet/">  [READ MORE]</a>]]></description>
			<content:encoded><![CDATA[<p>Just went to the swap meet at Aloha Stadium and it was so much fun!  I made sure to take as many pictures as I could to try and cover our top 5 countdown on our radio show so please check out all my pictures!<br />
There are so many different things to buy there that I can&#8217;t remember all of them but what I originally went there for was to buy some art.  To my surprise I did not buy any art but instead I bought a rice bag shirt, some food, and a hat&#8230;I don&#8217;t know why but I couldn&#8217;t find the right piece of art for me.</p>
<p>Go down to the swap meet because it is awesome!!! Just look at the pictures below and you&#8217;ll see why I had so much fun!</p>
<p><a href="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4154.jpg"><img src="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4154-500x375.jpg" alt="" title="not the hat I bought..." width="500" height="375" class="aligncenter size-medium wp-image-2279" /></a></p>
<p><a href="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4155.jpg"><img src="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4155-500x375.jpg" alt="" title="a delicious bag of li-hing strawberry belts" width="500" height="375" class="aligncenter size-medium wp-image-2280" /></a></p>
<p><a href="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4163.jpg"><img src="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4163-500x375.jpg" alt="" title="rice bag pants" width="500" height="375" class="aligncenter size-medium wp-image-2281" /></a></p>
<p><a href="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4150.jpg"><img src="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4150-500x375.jpg" alt="" title="the flower store!" width="500" height="375" class="aligncenter size-medium wp-image-2282" /></a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Radio Report &#8211; UH Sports</title>
		<link>http://www.manoadna.com/2010/04/10/radio-report-uh-sports/</link>
		<comments>http://www.manoadna.com/2010/04/10/radio-report-uh-sports/#comments</comments>
		<pubDate>Sun, 11 Apr 2010 03:00:01 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Alex's Blog]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[UH sports]]></category>

		<guid isPermaLink="false">http://www.manoadna.com/?p=2274</guid>
		<description><![CDATA[A group of friends and I love to go to all of the University of Hawaii sporting events no matter what season it is. I am a UH football season ticket holder and I try to go to as many other games as possible whether it be volleyball, basketball, or baseball. It is baseball season<a href="http://www.manoadna.com/2010/04/10/radio-report-uh-sports/">  [READ MORE]</a>]]></description>
			<content:encoded><![CDATA[<p>A group of friends and I love to go to all of the University of Hawaii sporting events no matter what season it is.  I am a UH football season ticket holder and I try to go to as many other games as possible whether it be volleyball, basketball, or baseball.  It is baseball season now and if I&#8217;m not playing music, I attend all the games I can!  We are pretty good this year so it is really fun to go and get some cheap beer and cheap food and just have a good old fashion time out at the ball park.<br />
We met some people from Australia the other day so it is not uncommon for tourists to visit a game.  If you are coming to town, please check out one of the games or look to see what other sports are playing at UH.</p>
<p><a href="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4143.jpg"><img src="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4143-500x375.jpg" alt="" title="Les Murakami Stadium" width="500" height="375" class="aligncenter size-medium wp-image-2275" /></a></p>
<p><a href="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4144.jpg"><img src="http://www.manoadna.com/wp-content/uploads/2010/03/IMG_4144-500x375.jpg" alt="" title="The nicest stadium in the nation" width="500" height="375" class="aligncenter size-medium wp-image-2276" /></a></p>
]]></content:encoded>
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		<title>Radio Report &#8211; Level 4</title>
		<link>http://www.manoadna.com/2010/04/03/level-4/</link>
		<comments>http://www.manoadna.com/2010/04/03/level-4/#comments</comments>
		<pubDate>Sun, 04 Apr 2010 03:00:06 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Alex's Blog]]></category>
		<category><![CDATA[Discover Aloha]]></category>
		<category><![CDATA[level 4]]></category>
		<category><![CDATA[radio]]></category>

		<guid isPermaLink="false">http://www.manoadna.com/?p=2265</guid>
		<description><![CDATA[Aloha DNAers! My report for this weeks radio show was on Level 4 which is a nightclub right in the heart of Waikiki. It is located on the 4th floor of the Royal Hawaiian Shopping Center and is open till the early hours of the morning. Friday is the day to go down there because<a href="http://www.manoadna.com/2010/04/03/level-4/">  [READ MORE]</a>]]></description>
			<content:encoded><![CDATA[<p>Aloha DNAers!<br />
My report for this weeks radio show was on Level 4 which is a nightclub right in the heart of Waikiki.  It is located on the 4th floor of the Royal Hawaiian Shopping Center and is open till the early hours of the morning.  Friday is the day to go down there because that&#8217;s when everyone goes to hang out.  It&#8217;s pretty cool because there are many different bars and a dance floor that you can get &#8220;jiggy&#8221; on!  I don&#8217;t have any pictures yet because every time I go down there I always forget to take my camera!!<br />
I&#8217;ll have pictures soon but if you can make it down there to Level 4, you are sure to have an AWESOME time!!</p>
]]></content:encoded>
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		<title>IOLANI Remodel Video</title>
		<link>http://www.manoadna.com/2010/03/27/iolani-remodel-video/</link>
		<comments>http://www.manoadna.com/2010/03/27/iolani-remodel-video/#comments</comments>
		<pubDate>Sun, 28 Mar 2010 03:00:53 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Discover Aloha]]></category>
		<category><![CDATA[Nick's Blog]]></category>
		<category><![CDATA[construction]]></category>
		<category><![CDATA[Iolani]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[radio-i]]></category>
		<category><![CDATA[remodel]]></category>
		<category><![CDATA[reports]]></category>

		<guid isPermaLink="false">http://www.manoadna.com/?p=2181</guid>
		<description><![CDATA[For those of you who are not able to follow our radio show broadcasting on 79.5 Radio-i in Nagoya, Japan, &#8220;Manoa DNA Reports&#8221; is a segment from our show where we report about places or events around town and share them with our radio listeners. I am going to try and follow up here on<a href="http://www.manoadna.com/2010/03/27/iolani-remodel-video/">  [READ MORE]</a>]]></description>
			<content:encoded><![CDATA[<p><em>For those of you who are not able to follow our radio show broadcasting on 79.5 Radio-i in Nagoya, Japan, &#8220;Manoa DNA Reports&#8221; is a segment from our show where we report about places or events around town and share them with our radio listeners.  I am going to try and follow up here on my blog on those reports, so if you see this header, that&#8217;s what&#8217;s up.</em></p>
<p>Following up on our weekly radio show, here I am reporting Live! from the IOLANI factory build.  After more then 50 years of creating a great tradition in Hawai&#8217;i, IOLANI is now moving into a new era with their very first retail store.  Right now, it is just a bare-bone shell of a room, but there is a lot in store!  Watch as I walk you through the initial look and give you a sneak peek into things that will come!</p>
<p><object width="580" height="360"><param name="movie" value="http://www.youtube.com/v/WaVfA7KBbZM&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;hd=1&#038;border=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/WaVfA7KBbZM&#038;hl=en_US&#038;fs=1&#038;rel=0&#038;hd=1&#038;border=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="580" height="360"></embed></object></p>
<p>For more information on IOLANI and the upcoming opening of the IOLANI retail store, head over to <a href="http://www.iolani.com">IOLANI.com</a>.</p>
<p><em>&#8220;Nick Reports&#8221; is a section of the segment &#8220;Manoa DNA Reports&#8221; featuring weekly reports from each of Manoa DNA (Dad, Nick &#038; Alex).  Featured on Manoa DNA&#8217;s radio show, &#8220;Discover Aloha,&#8221; &#8220;Manoa DNA Reports&#8221; showcases different highlights from Hawai&#8217;i and Manoa DNA.  For more information about &#8220;Manoa DNA&#8217;s Discover Aloha&#8221; radio show, visit <a href="http://www.manoadna.com/radio/">the show&#8217;s website</a>, or tune into <a href="http://www.radio-i.co.jp/program.php?id=92&#038;p=473">79.5 Radio-i (Nagoya, Japan)</a> every Sunday from 11:00-13:00 (11a-1p).</em></p>
]]></content:encoded>
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		<slash:comments>1</slash:comments>
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		<title>L&amp;L Drive-Inn</title>
		<link>http://www.manoadna.com/2010/03/13/ll-drive-inn/</link>
		<comments>http://www.manoadna.com/2010/03/13/ll-drive-inn/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 03:00:43 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Nick's Blog]]></category>
		<category><![CDATA[aloha]]></category>
		<category><![CDATA[discover]]></category>
		<category><![CDATA[l&l]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[radio-i]]></category>
		<category><![CDATA[reports]]></category>
		<category><![CDATA[show]]></category>

		<guid isPermaLink="false">http://www.manoadna.com/?p=2188</guid>
		<description><![CDATA[For those of you who are not able to follow our radio show broadcasting on 79.5 Radio-i in Nagoya, Japan, &#8220;Manoa DNA Reports&#8221; is a segment from our show where we report about places or events around town and share them with our radio listeners. I am going to try and follow up here on<a href="http://www.manoadna.com/2010/03/13/ll-drive-inn/">  [READ MORE]</a>]]></description>
			<content:encoded><![CDATA[<p><em>For those of you who are not able to follow our radio show broadcasting on 79.5 Radio-i in Nagoya, Japan, &#8220;Manoa DNA Reports&#8221; is a segment from our show where we report about places or events around town and share them with our radio listeners.  I am going to try and follow up here on my blog on those reports, so if you see this header, that&#8217;s what&#8217;s up.</em></p>
<p>As I reported on our &#8220;Discover Aloha&#8221; radio show, one of my favorite places to eat is L&#038;L Drive-Inn.  L&#038;L, as it is known here in Hawai&#8217;i, is a franchised chain of plate lunch restaurants featuring delicious local food.  My favorite from L&#038;L is the garlic shrimp plate, which includes fried shrimp doused in garlic, macaroni salad and rice.  DEEELICIOUS!</p>
<p>Anyway, as I reported on the show, I have eaten at L&#038;L Drive-Inn all over the country, including Oregon and New York.  Below is a picture from 2005, which features me, in New York City, making shaka signs like a true dude&#8230;<br />
<img src="http://www.manoadna.com/wp-content/uploads/2010/03/blog-ll.jpg" alt="" title="blog-ll" width="600" height="507" class="aligncenter size-full wp-image-2189" /></p>
<p><em>&#8220;Nick Reports&#8221; is a section of the segment &#8220;Manoa DNA Reports&#8221; featuring weekly reports from each of Manoa DNA (Dad, Nick &#038; Alex).  Featured on Manoa DNA&#8217;s radio show, &#8220;Discover Aloha,&#8221; &#8220;Manoa DNA Reports&#8221; showcases different highlights from Hawai&#8217;i and Manoa DNA.  For more information about &#8220;Manoa DNA&#8217;s Discover Aloha&#8221; radio show, visit <a href="http://www.manoadna.com/radio/">the show&#8217;s website</a>, or tune into <a href="http://www.radio-i.co.jp/program.php?id=92&#038;p=473">79.5 Radio-i (Nagoya, Japan)</a> every Sunday from 11:00-13:00 (11a-1p).</em></p>
]]></content:encoded>
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		<item>
		<title>Live from Studio Rim</title>
		<link>http://www.manoadna.com/2009/07/10/live-from-studio-rim/</link>
		<comments>http://www.manoadna.com/2009/07/10/live-from-studio-rim/#comments</comments>
		<pubDate>Fri, 10 Jul 2009 22:38:17 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Nick's Blog]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[radio]]></category>

		<guid isPermaLink="false">http://www.manoadna.com/2009/07/10/live-from-studio-rim/</guid>
		<description><![CDATA[Just pau hanaz at the Studio Rim studio, interviewing about our upcoming trip to Japan! Thanks to all the peeps for a great time!]]></description>
			<content:encoded><![CDATA[<p>Just pau hanaz at the Studio Rim studio, interviewing about our upcoming trip to Japan!  Thanks to all the peeps for a great time!</p>
<p><a href="http://www.manoadna.com/wp-content/uploads/2009/07/p_1600_1200_22B6A802-2D17-4A7A-A345-9BC777D1E696.jpeg"><img src="http://www.manoadna.com/wp-content/uploads/2009/07/p_1600_1200_22B6A802-2D17-4A7A-A345-9BC777D1E696.jpeg" alt="" width="225" height="300" class="alignnone size-full wp-image-364" /></a></p>
]]></content:encoded>
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		<item>
		<title>Live from Perry &amp; Price</title>
		<link>http://www.manoadna.com/2008/09/06/live-from-perry-price/</link>
		<comments>http://www.manoadna.com/2008/09/06/live-from-perry-price/#comments</comments>
		<pubDate>Sat, 06 Sep 2008 19:59:06 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Nick's Blog]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[perry]]></category>
		<category><![CDATA[price]]></category>
		<category><![CDATA[radio]]></category>

		<guid isPermaLink="false">http://www.manoadna.com/2008/09/06/live-from-perry-price/</guid>
		<description><![CDATA[Live from Perry &#038; Price at John Dominis, this is Nick reporting. We are going to be going live with the KSSK hosts in about 20 mins, so listen in live if you&#8217;re near a radio!]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.manoadna.com/wp-content/uploads/2008/09/l-640-480-c8d97ae5-810e-4d0e-bea8-f3052721e8b2.jpeg" alt="" width="500"  class="alignnone size-full wp-image-364" /><br />
Live from Perry &#038; Price at John Dominis, this is Nick reporting.  We are going to be going live with the KSSK hosts in about 20 mins, so listen in live if you&#8217;re near a radio!</p>
]]></content:encoded>
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		<title>FM Northwave Radio Show</title>
		<link>http://www.manoadna.com/2008/08/28/fm-northwave-radio-show/</link>
		<comments>http://www.manoadna.com/2008/08/28/fm-northwave-radio-show/#comments</comments>
		<pubDate>Fri, 29 Aug 2008 01:21:51 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[Nick's Blog]]></category>
		<category><![CDATA[breeze]]></category>
		<category><![CDATA[fm]]></category>
		<category><![CDATA[from]]></category>
		<category><![CDATA[hawaii]]></category>
		<category><![CDATA[interview]]></category>
		<category><![CDATA[island]]></category>
		<category><![CDATA[live]]></category>
		<category><![CDATA[northwave]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[reiko]]></category>
		<category><![CDATA[sarah]]></category>
		<category><![CDATA[show]]></category>

		<guid isPermaLink="false">http://www.manoadna.com/2008/08/28/fm-northwave-radio-show/</guid>
		<description><![CDATA[We just recorded a live show, from Hawaii, on the Japanese radio show &#8220;Island Breeze&#8221;. We had lots of fun with DJs Reiko &#038; Sarah, and thank them very much for their hospitality. If you want to catch the show in Japan, tune into FM Northwave 82.5, September 7th (Sun), from 2000-2200.]]></description>
			<content:encoded><![CDATA[<p>We just recorded a live show, from Hawaii, on the Japanese radio show &#8220;Island Breeze&#8221;. We had lots of fun with DJs Reiko &#038; Sarah, and thank them very much for their hospitality.  If you want to catch the show in Japan, tune into FM Northwave 82.5, September 7th (Sun), from 2000-2200.  </p>
<p><a href="http://www.manoadna.com/wp-content/uploads/2008/08/l-640-480-9f551ad5-433a-484e-a2bb-87fce624ba51.jpeg"><img src="http://www.manoadna.com/wp-content/uploads/2008/08/l-640-480-9f551ad5-433a-484e-a2bb-87fce624ba51.jpeg" alt="" width="500" /></a></p>
]]></content:encoded>
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		<title>Nick on FM Salus August 10th</title>
		<link>http://www.manoadna.com/2008/08/07/nick-on-fm-salus-august-10th/</link>
		<comments>http://www.manoadna.com/2008/08/07/nick-on-fm-salus-august-10th/#comments</comments>
		<pubDate>Thu, 07 Aug 2008 20:00:27 +0000</pubDate>
		<dc:creator>Nick</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[beat]]></category>
		<category><![CDATA[downtown]]></category>
		<category><![CDATA[fm]]></category>
		<category><![CDATA[japan]]></category>
		<category><![CDATA[Nick's Blog]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[salus]]></category>
		<category><![CDATA[yokohama]]></category>

		<guid isPermaLink="false">http://www.manoadna.com/?p=135</guid>
		<description><![CDATA[Listen for Nick&#8217;s solo appearance on FM Salus in Yokohama, Japan. Appearing on DJ Takashi&#8217;s show, &#8220;Salus Beat Press,&#8221; at 6:30pm, he will be discussing Manoa DNA&#8217;s recent trip up to Yokohama and plans for future adventures in Japan. All part of the weekly broadcast from downtown Honolulu! Listen to the show, then leave comments<a href="http://www.manoadna.com/2008/08/07/nick-on-fm-salus-august-10th/">  [READ MORE]</a>]]></description>
			<content:encoded><![CDATA[<p>Listen for Nick&#8217;s solo appearance on FM Salus in Yokohama, Japan.  Appearing on DJ Takashi&#8217;s show, &#8220;Salus Beat Press,&#8221; at 6:30pm, he will be discussing Manoa DNA&#8217;s recent trip up to Yokohama and plans for future adventures in Japan.  All part of the weekly broadcast from downtown Honolulu! </p>
<p>Listen to the show, then leave comments here on the blog for Nick!</p>
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